Hey guys, just found this hill workout that just might do us some good as we go into some steeper workouts. Enjoy...
http://triathlon.competitor.com/2014/09/training/steal-pros-workout-jesse-thomas-strength-building-hills_106672?utm_source=iContact&utm_medium=email&utm_campaign=SBR+Report+powered+by+Triathlete.com&utm_content=100114_SBRReport
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